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Yoga4Health for NHS Patients and Staff
Introduction to Yoga4Health
Guidance on using the 10-week Programme
Week 1 (69:57)
Week 2 (76:03)
Week 3 (79:08)
Week 4 (76:14)
Week 5 (75:29)
Week 6 (73:57)
Week 7 (70:55)
Week 8 (78:15)
Week 9 (86:55)
Week 10 (78:09)
Course Evaluation
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Week 9
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